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Fuel The Fire : A Nutrition And Body Confidence Guid For The Female Athlete, ...

Fuel The Fire : A Nutrition And Body Confidence Guidebook For The Female Ath.

Fuel The Fire: A Nutrition And Body Confidence Guidebook For The Female Ath By P

Fuel The Fire: A Nutrition� And Body Confidence Guidebo - Paperback / Softback N

Arcadia Guide Books - Reptile Nutrition, Mbd, Bio-activity, Elements Series:fire

Fuel The Fire - 9780593418642

Shilpa Ravella A Silent Fire (hardback)

Fuel The Fire: Una Guida Nutrizionale E Fiducia Nel Corpo Per L'atleta Donna

A Silent Fire 9781529918373 Shilpa Ravella - Free Tracked Delivery

A Silent Fire 9781847926630 Shilpa Ravella - Free Tracked Delivery

Pamela Nisevich Bed - Fuel The Fire A Nutrition And Body Confidence - N245z

A Silent Fire - 9781847926630

Increasing evidence suggests that hidden, low-level inflammation may be the number one cause of modern disease. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it.\n\n'Controlling inflammation is the key to good health and this beautifully written and researched book is the best way to understand it' TIM SPECTOR, #1 bestselling author of Food for Life\n\n'A beautiful and authoritative dive into one of the most important scientific frontiers of our time' DANIEL M. DAVIS, Professor of Immunology and author of The Beautiful Cure\n___\n\nInflammation is the body's response to injury and foreign microbes. But as our environments and diets have changed, low-level inflammation, simmering quietly and undetected, has been identified behind everything from heart disease and cancer to mysterious autoimmune conditions.\n\nShilpa Ravella is a doctor at the forefront of this field, specialising in gut transplants, nutrition and the microbiome. In A Silent Fire she interweaves the latest research with unusual case studies from her own practice and the history of immunology to explain what we know about this elusive phenomenon. She debunks common myths about 'anti-inflammatory' lifestyles and explains the simple principles by which we can reform our relationship with food and our microbiomes to benefit our health.\n___\n\n'As gripping as a mystery story and as useful as a self-help book' BEE WILSON, author of First Bite\n\n'Compelling, thoughtful and rigorously researched' The Times

Increasing evidence suggests that hidden, low-level inflammation may be the number one cause of modern disease. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it.\n\n'Controlling inflammation is the key to good health and this beautifully written and researched book is the best way to understand it' TIM SPECTOR, #1 bestselling author of Food for Life\n\n'A beautiful and authoritative dive into one of the most important scientific frontiers of our time' DANIEL M. DAVIS, Professor of Immunology and author of The Beautiful Cure\n___\n\nInflammation is the body's response to injury and foreign microbes. But as our environments and diets have changed, low-level inflammation, simmering quietly and undetected, has been identified behind everything from heart disease and cancer to mysterious autoimmune conditions.\n\nShilpa Ravella is a doctor at the forefront of this field, specialising in gut transplants, nutrition and the microbiome. In A Silent Fire she interweaves the latest research with unusual case studies from her own practice and the history of immunology to explain what we know about this elusive phenomenon. She debunks common myths about 'anti-inflammatory' lifestyles and explains the simple principles by which we can reform our relationship with food and our microbiomes to benefit our health.\n___\n\n'As gripping as a mystery story and as useful as a self-help book' BEE WILSON, author of First Bite\n\n'Compelling, thoughtful and rigorously researched' The Times